
From time to time, almost everyone experiences nightmares. Waking up with a racing heart and adrenaline pulsing through you is no fun at all! Plus, particularly bad nightmares can set the wrong tone for your entire day. Unfortunately, people with sleep apnea are often more prone to experience nightmares than the general population. What explains this connection, and what can you do to achieve better, more pleasant sleep? This blog post provides helpful information.
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