When you Breathe through your nose, the saying goes,
Everything’s better, from your head to your toes.
And air that’s warmed, and filtered and churned
Is better for tonsils, and lungs, we have learned.
But when you breathe through your mouth, things can quickly go south,
The throat gets inflamed, or infected, or both.
And you just want to curse, because everything’s worse,
And we do mean EVERYTHING, Chapter and Verse.
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When you can’t breathe as well as you should
When air can’t get to your lungs
It affects virtually every part of your life
And your virtues are largely unsung.
Because without enough air, nothing works well
And life is a constant ordeal
You might try to downplay all of the effects,
But I assure you, they’re all really real.
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When you go on the web, you will find several treatments to alleviate TMJ discomfort. Included in these may be heat packs, ice packs, acupuncture, jaw exercises, and massages.
Please note before we go further that these are all TEMPORARY treatments to TEMPORARILY relieve the pain. Because they address only the symptoms and nothing about the cause of the pain, the very best they can do is to make you feel a little better in the short run.
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