Chewing gum has many uses. It can be a fun snack, a satisfying way to freshen up your breath, and even a good memory device that helps engage the brain. If you have a TMJ disorder that causes chronic jaw pain, however, the cons of chewing gum far outweigh the pros. You’re better off avoiding it until you receive TMJ treatment, and here’s why!

If you get frequent migraines, you’ve probably heard it all before. “Just relax and do some yoga!” “Maybe you need to drink more water?” “Let’s switch to a different medication and see if that helps.” Nothing seems to work. Migraines are a complex medical problem made even more complicated by the fact they can have many different causes. One that often gets overlooked, however, is TMJ disorder.

If you can’t get to the bottom of your migraines, keep reading. Your dentist in Portland might just be able to help!