Exercise is essential to staying healthy for a lifetime. Whether you’re an athlete in your prime, or simply working out to keep fit, regularly moving your body can help keep your heart strong and lower your risk of a variety of dangerous medical conditions. But while many people struggle to breathe at the beginning of a new fitness routine, others may have difficulty getting enough air even if they’ve been exercising for years. Here’s why this could be happening, and how airway management may be able to help.

For many people, exerting themselves while exercising, walking up a steep hill, or suffering from illness or allergies can cause them to struggle to breathe. For others, however, these difficulties can happen much more frequently. If you find yourself regularly out of breath or gasping for air even after minimal physical exertion, here’s why you may be struggling, and how you can benefit from airway management treatment.