From time to time, almost everyone experiences nightmares. Waking up with a racing heart and adrenaline pulsing through you is no fun at all! Plus, particularly bad nightmares can set the wrong tone for your entire day. Unfortunately, people with sleep apnea are often more prone to experience nightmares than the general population. What explains this connection, and what can you do to achieve better, more pleasant sleep? This blog post provides helpful information.

The impact of drowsy driving can be difficult to measure. Nevertheless, some statistics estimate that around 800 people die each year, and tens of thousands are injured, due to drowsy driving. Indeed, being well-rested behind the wheel is a matter of life and death! How can you stay safe on the road and avoid the dangers of drowsy driving, even if you have sleep apnea? This blog post provides some helpful information.