{"id":15,"date":"2023-10-03T22:24:42","date_gmt":"2023-10-03T22:24:42","guid":{"rendered":"https:\/\/www.evolutiondentalpdx.com\/blog\/?p=15"},"modified":"2023-10-03T22:25:48","modified_gmt":"2023-10-03T22:25:48","slug":"when-you-breathe-through-your-nose","status":"publish","type":"post","link":"https:\/\/www.evolutiondentalpdx.com\/blog\/?p=15","title":{"rendered":"When You Breathe Through Your Nose, the Saying Goes"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.evolutiondentalpdx.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_282303906__1696371722_17397-300x200.jpg\" alt=\"Healthy woman breathing through her nose\" class=\"wp-image-16\" srcset=\"https:\/\/www.evolutiondentalpdx.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_282303906__1696371722_17397-300x200.jpg 300w, https:\/\/www.evolutiondentalpdx.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_282303906__1696371722_17397-768x512.jpg 768w, https:\/\/www.evolutiondentalpdx.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_282303906__1696371722_17397.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">When you Breathe through your nose, the saying goes,&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Everything&#8217;s better, from your head to your toes.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">And air that&#8217;s warmed, and filtered and churned<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Is better for tonsils, and lungs, we have learned.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">But when you breathe through your mouth, things can quickly go south,<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">The throat gets inflamed, or infected, or both.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">And you just want to curse, because everything&#8217;s worse,<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">And we do mean EVERYTHING, Chapter and Verse.<\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your head postures forward, and tilts to one side,<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">One eye is squinting, the other is wide,&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your nostrils are unequal, in overall sizes,<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Though neither are likely to win any prizes.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your shoulders can slope, and so can your hips,&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your mouth becomes dry, and chapped on the lips.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">You may disturb others, with obnoxious snoring<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your nightguard&nbsp;tends to end up on the covers&nbsp;or flooring<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">You grind and clench, and brux through the night<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your head and neck muscles are painful and tight.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Your sleep is sporatic, you may have enuresis&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">(If you have it, we don&#8217;t need to tell you what this is).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">It&#8217;s a word to the Wise, I need not say it again,&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">But &#8220;Everything&#8217;s better, with enough Oxygen&#8221;.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you Breathe through your nose, the saying goes,&nbsp; Everything&#8217;s better, from your head to your toes. And air that&#8217;s warmed, and filtered and churned Is better for tonsils, and lungs, we have learned. But when you breathe through your mouth, things can quickly go south, The throat gets inflamed, or infected, or both. And [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When You Breathe Through Your Nose, the Saying Goes | Evolution Dental<\/title>\n<meta name=\"description\" content=\"When you breathe through your nose, the saying goes, everything&#039;s better, from your head to your toes! 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